Eden Organic Garbanzo Beans, 15 oz Can (12-Pack Case)

Eden Organic Garbanzo Beans, 15 oz Can (12-Pack Case) The classic hummus spread/dip is ground or mashed cooked chickpeas with tahini, extra virgin olive oil, garlic, and lemon. Versatile, firm, and sweet garbanzo beans are a Mediterranean, Indian, and East African staple. Falafels and curry dishes are common uses, as are soups, stews, casseroles, grain burgers, and croquettes. Since all EDEN Beans have no chemical additives, the garbanzo bean cooking water, called aquafaba, is a perfect egg replacer for desserts, meringues, marshmallows, and more. Aquafaba has the unique ability to mimic the properties of egg whites when used in cooking. No salt added. Plant-based protein, complex carbs, vitamins, minerals, antioxidants, polyphenols, phytonutrients, excellent fiber, folate B9, zinc, and iron. Plant-based protein, complex carbs, vitamins, minerals, antioxidants, polyphenols, phytonutrients, excellent fiber, folate B9, zinc, and iron. Eden garbanzo bean cans contain aquafaba liquid, an ideal, highly effective egg white replacer for meringue, parfaits, and wide array of vegan recipes and baking. U.S. organic family sourced. Creating and supporting local supply for decades. Low Sodium, Non-GMO, Gluten Free, Wheat Free, Vegan, Kosher, Low Fat, High Fiber. Eden Foods is a principled natural food company, est. 1968. Healthy soil, long-term organic, non-GMO, skilled growers and handlers; a reliable alternative to commercial food. Uncompromised, pure, most delicious nutrient rich foods.